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True Health infuses energy in the mind, body, and spirit. What better way to rejuvenate yourself than picking up a book which refreshes you and ensure wholesome development of both your personality and mind. One fo the best book option for meditation is Ikigai: The Japanese secret to a long and happy life. Read this book as it has all the answers there

About the Book

Ikigai is one of the most famous books of contemporary times and has been on the list of Amazon Bestseller list for a very long time. The core of the book is about the various aspects of life which can help us achieve a long happy life. This book is based on an ancient, well-practiced Japanese technique called — IKIGAI.

Ikigai is a real-life documentary about living happily. There are folks in Japan who believe that everyone has an Ikigai – a reason to jump out of bed each morning. This book is about the residents of the Japanese island of Okinawa – the world’s longest-living people – and how they found the key to a longer and more fulfilled life.

Inspiring and motivating, this book is all you need to uncover your personal ikigai. This book shows you how to leave urgency behind, find your purpose, nurture friendships, and throw yourself into your passions.


Ikigai is something that gives your life meaning. Following are some of the definitions of the word IKIGAI:
A reason for being, encompassing joy, a sense of purpose and meaning, and a feeling of well-being.
The word derives from iki, meaning life and kai, meaning the realization of hopes and expectations.
A reason to jump out of bed each morning!
Isn’t it the one thing that you always wanted to find the answer for? What is it that drives a man to stay motivated throughout his life.

About the Author

Héctor García (Author)
Héctor García is a citizen of Japan, where he has lived for over a decade, and of Spain, where he was born. He is the author of several books about Japanese culture, including two worldwide bestsellers, A Geek in Japan and Ikigai. A former software engineer, he worked at CERN in Switzerland before moving to Japan.

Francesc Miralles (Author)
Francesc Miralles is the award-winning and internationally bestselling author of books about how to live well, together with the novels Love in Small Letters and Wabi-Sabi.

Alongside Héctor García, he was welcomed to Okinawa in Japan, where the inhabitants live for longer than in any other place in the world. There they had the chance to interview more than a hundred villagers about their philosophy for a long and happy life.

Product details

Hardcover208 pages
Publisher Random House UK; 01 edition (27 September 2017)
Product Dimensions13.6 x 2.3 x 18.4 cm
Customer Reviews: 4.6 out of 5 stars (2,719 customer ratings)
Amazon Bestsellers Rank#2 in Books
#1 in Personal Development & Self-Help
#1 in Mind, Body & Spirit
#1 in Meditation (Books)


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You can also buy the book in Hindi and Marathi.